Healthy chili fries/3 recipes

A truly authentic middle-eastern falafel recipe complete with the hard to find spicy sauce. Very close to the famous Aida's Falafel that used to be located in downtown Toronto.

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A delicious pumpkin and avocado oil soup

very useful recipe!

Sesame chicken is a very popular restaurant dish.

Grandms's Spanakopeta (Spinach Pie) recipe

Salmon with Asparagus Sauce recipe

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The Colonel deiced that wings were going to be a good thing to serve and so he decided to create fried wings that are very tasty. The Honey Barbecue wings are tasty. After they a e made, they are dipped into the Honey Barbecue Dipping Sauce . If you don’t want the honey barbecue wings just serve them as the regular wings.

Classic French Provencal dish usually cooked in a heavy casserole on the stove top or in the oven; would also work well in slow cooker. Use inexpensive stewing beef or oyster blade; it will not be anywhere near as good if you use more expensive cuts of beef.

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This is a typical restaurant style curry. The basic curry forms the base and the variations show how it can easily be adapted.