Whole wheat pasta/3 recipes

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Rogan Josh recipe

Warsaw Chrusciki recipe

A simple and scrumptious fried rice made with green peas, bean sprouts and mixed herbs.

An easy spiced double peach bread for the bread machine. Floral and packed with Georgia goodness from down south.

Oats are a great source of soluble fibre and have been shown to help lower cholesterol levels. Cinnamon is well regarded for its ability to balance sugar levels, thus keeping hunger at bay for longer. Adding flaxseeds or chia seeds boosts the omega-3 oils and adds even more fibre to the dish. The dish can be assembled the night before and left in the fridge for the oats to soften. All that is required the next morning is to add hot milk.

This is a very nice roasted peppers recipe. Good side dish, can be served with any meat dish.

If you're looking for a simple dish that will entertain your date tonight, then try this succulent recipe that won't disappoint.