Salt free dinner/8 recipes

A cheesy baked pasta casserole with minced beef and some Italian flair.

Apple-Ginger Scones recipe

Had some leftover pulled pork and wanted something a little different than your standard barbeque sauce. Why "Chauvinist Pig"? Secret's in the sauce!

A scrumptious spinach dip that's easy to make and tastes amazing with blue tortilla chips.

Teriyaki Beef Stir-Fry recipe

Easy Pumpkin Pecan Bundt Cake recipe

Smoky Pumpkin Soup recipe

Forget about store-bought cupcakes that are usually packed with sugar, additives, and preservatives. These cupcakes take no time to make and turn out fluffy and moist. Eat them plain or frost these yummy treats with your favorite frosting.

Caramel-Glazed Apple-Pecan Pound Cake recipe

I used a whole wheat blend of pasta/spaghetti. I cut back some on the olive oil and used smart balance blend instead of butter. I also only used 1 tsp of the crushed red pepper for my children's palate and it seemed fine.

Good option for breakfast.

French Style Ice Cream ** recipe

:)

My mother's recipe from a page torn out of a cookbook years ago. Great for leftovers.

A delicious and wholesome, healthy dinner recipe that has under 500 calories per serving and will keep you full for hours. It takes just 30 minutes to make and is perfect for a nutritious week-night meal. It’s family pleasing, creamy and perfect for making the most of any leftover veggies.

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