Bean-salads/110 recipes

Italian style ingredients prepared in a wok. This makes an easy healthy dinner.

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This is a very simple recipe for roast chicken. Serve with roast vegetables and/or salad. If you opt for grains, choose whole grains such as brown rice instead of white, or mix brown and white rice together to increase the fiber content.

An antipasto platter.

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Pork, chicken and shrimp fried rice, optionally with oysters!

A chocolate mousse tart that deserves the title "Death by Chocolate" Yum.