Kluski noodles/2 recipes

Breakfast Spiced Pork Casserole recipe

Lower Fat Creamy Beef Stroganoff recipe

Missing

When in a hurry to make dinner for the family, try this scrumptious dish that doesn't take long to make!

Micro on high??? Yuck --- I suggest you bake the whole mixture [covered]after browning the chicken first--@ 300 F for about 35-40 minutes. Also--the recipe calls for "2 each" can of chicken gravy---use one can of low sodium cream of chicken soup/thin with a little milk instead, it cooks more evenly. Add seasonings to taste.

This is the good old fashioned way of serving what's 'bad' for you but tastes so good.

Salmon Etouffee recipe