Beans-grains/3 recipes

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Texas Cowpoke Pintos recipe

A hearty version of the classic Italian soup.

Italian Minestrone Soup Coca-Cola recipe

Italian Minestrone Soup recipe

Mmmm

Spinach and leeks with garbanzo beans, a quick and easy veggie main or side dish

Tomato dolmas is a really nice recipe, healthy, nutritious and lookes great!

This was a favorite special breakfast treat as a child! Who doesn't love warm frosting on toast?

A very simple dinner for when you don’t have a lot of time to prepare a meal. Use brown rice noodles instead of the white variety to take advantage of the additional fibre they contain. Add other steamed / fresh vegetables to make the meal more substantial.