Beans/3 recipes

This is a thai flavor paste, very easy to make, and high fibire, low fat, a healthy and savory recipe.

French Omelette with Melted Cheese and Croutons recipe

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A nice dessert, there are three great toppings on the top, mixing very well!

Not too sweet, very smooth and creamy, but not super rich; strawberries and apricot jam bring lots of fresh and fruity flavor, the phyllo pastry comes out golden brown and crispy. A delicious and guilt-free dessert that everyone will enjoy!

This low fat and low calories sorbet is perfect during the hot summer day, it helps you cool down the body and satisfy the mouth.

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An immune boosting formula packed with vitamin C, this smoothie combines a tropical twist with a boost of omega-3.

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Salmon Vegetable Loaf recipe

A rice pudding style custard dessert from Louisiana.

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Mexican style flavors bring this shrimp and salsa dip to new heights.