Green bean casserole/30 recipes

I originally learned this recipe that I learned from my good friend of mine from San Juan. She taught me to make beans and rice like the natives do it. Of course over the years I’ve adapted it to make it my own. The biggest benefit of this recipe is that it is high protein and high fiber. Using brown rice instead of white rice decreases the glycemic index slightly as well. I hope you enjoy!

Peanut Butter Steak Casserole recipe

Rice and Cheese Casserole recipe

Soft, buttery, creamy and sweet cookies that are popular all the time at our St. Patrick's Day!

A scrumptious dish made with shrimp, tomatoes and celery that is best served over rice.

Andouille was a great favorite in nineteenth-century New Orleans. This thick Cajun sausage is made with lean pork and pork fat and lots of garlic. Sliced about 1/2 inch thick and greilled, it makes a delightful appetizer. It is also used in a superb oyster and andouille gumbo poplular in Laplace, a Cajun town about 30 miles fromNew Orleans that calls itself the Andouille Capital of the World.

This is by far the BEST salmon recipe I have ever had! It was melt-in-your-mouth!