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Green Zucchini Sauce

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Recipe

 

Yield

1 serving

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 medium zucchini
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10 ounces yogurt, plain
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1 each garlic cloves
or more
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1 tablespoon lemon juice
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2 teaspoons basil
dried
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1 x salt
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1 x black pepper
freshly ground
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Ingredients

Amount Measure Ingredient Features
1 medium zucchini
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289 ml/g yogurt, plain
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1 each garlic cloves
or more
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15 ml lemon juice
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1E+1 ml basil
dried
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1 x salt
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1 x black pepper
freshly ground
* Camera

Directions

Just liquidize the whole lot and serve.

It's also great on baked potatoes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 5740% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 7g
Vitamin A 3% Vitamin C 19%
Calcium 10% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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