Yam/15 recipes

In Japan, miso soup is a traditional breakfast food–sipped hot, directly from the bowl. It is incredibly simple to prepare and can be put together in roughly the same amount of time it takes to brew a cup of tea. You can transfer the soup to a wide-neck thermos and take it to work for a nourishing mid-morning break as well. Miso has numerous health benefits, but is especially renowned for its probiotics properties, which help balance intestinal flora. It also contains good amounts of vitamin B12.

Vegan. Tasty, quick and easy to prepare.

Or How to feed boys with hollow legs in 15 minutes, even if you forgot to thaw out the ground beef.

Takes about 45 min. to make, plus another 12 - 15 minutes to finish cooking. Makes a very chunky, hearty stew. Adding more water will make it a soup.

Lentil and Corn Soup recipe

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Easy Sweet Potatoes and Broccoli recipe