African/3 recipes

A delicious and hearty stew made with kohlrabies, sweet potatoes, chickpeas and raisins.

T-3 Miracle Soup recipe

Coconut milk, cinnamon and cloves flavor this side dish of squash and yams.

A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.

This creamy and tangy soup is loaded with yumminess, and it's quick to make. A delicious side dish to accomplish the main dish.

A quick and easy side dish with spinach, onions, tomatoes in a peanut butter dressing.

Why bother making Jello when you can try this rich pudding made of bananas and vanilla wafers.

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Tired of the same old stew? Well be spontaneous and try this favorite that will keep wanting more.

This easy chocolate cake recipe has been handed down for generations!