Beans-grains/14 recipes

The perfect salad for summer is here! This simple recipe will make this scrumptious salad that's great for backyard barbecues.

This is a thai flavor paste, very easy to make, and high fibire, low fat, a healthy and savory recipe.

French Omelette with Melted Cheese and Croutons recipe

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Fresh asparagus and arugula create a super refreshing and powder-boost salad, and serve it with a poached egg on top, which adds extra protein and creamy texture into the salad. Don't want to waste the yummy juice, use a slice of crusty whole grain bread to soak it up, and also gives you extra fibre!

A nice dessert, there are three great toppings on the top, mixing very well!

An elegant pumpkin tart takes place of traditional pie, looks beautiful and pumpkin and banana work very well together!