Beans-grains recipes

Vegetarian Tamale Pie recipe

Sweet and Sour Soybeans recipe

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It's like pumpkin pie for breakfast! It's the taste of fall!

Cheesy bean tostadas. Try adding taco meat for a change.

This delicious Indian stew is made with chickpeas, lentils, pastas and the herb mixture, it's tasty, flavorful and filling. A bowl of stew has almost all the nutritions and flavors you need.

This quick and easy to make salad is tasty and flavorful, the roasted bell peppers, white beans, and feta cheese go very well with the mixed greens, tossed with a very light vinaigrette, which gives the salad a refreshing taste.