Light/4 recipes

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Great tofu with mushroom recipes, so delicious, we all love it.

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Super equick easy reduced calorie version of Chicken Parmesan for a NuWave or Flavorwave oven. Cooked directly from frozen chicken breasts.

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Serving pieces of chicken for 6 persons

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This is a fantistic breakfast bagel, vegetables, egg with whole wheat bagel, really a very nice start of the day.

This is an quick and easy recipe, you can enjoy this salad as a light meal on its own or as a side salad to accompany a larger meal. They all go great!

My kids all love carrot cakes. This time made these carrots cookies, and they loved them so much. I will make these cookies very often from now on.

You are a vegetarian or not, this recipe can be used by everyone, always goes very well!