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Filet Mignon With Cabernet Sauce

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Submitted by happyzhangbo

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YIELD

4 servings

PREP

8 min

COOK

17 min

READY

35 min

Ingredients

1 453.6
POUND G BEEF, FILET MIGNON
4-ounce each
½ 2.5
TEASPOON ML SALT
divided
½ 2.5
TEASPOON ML BLACK PEPPER
freshly ground, divided
¼ 59
CUP ML SHALLOTS
minced *
1 15
TABLESPOON ML RED WINE VINEGAR
2 1E+1
1 237
CUP ML RED WINE *
1 237
CUP ML BEEF STOCK
fat-free, less-sodium
2 1E+1
TEASPOONS ML BUTTER

Directions

Heat a large nonstick skillet over medium-high heat.

Coat pan with cooking spray.

Sprinkle both sides of steaks evenly with ¼ teaspoon salt and ¼ teaspoon pepper.

Add steaks to pan; cook 3 minutes on each side or until desired degree of doneness.

Remove from pan.

Add shallots to pan; sauté 1 minute.

Stir in vinegar and soy sauce, scraping pan to loosen browned bits; cook 1 minute or until liquid evaporates, stirring constantly.

Add remaining ¼ teaspoon salt, remaining ¼ teaspoon pepper, wine, and broth; bring to a boil.

Cook until reduced to ½ cup (about 11 minutes).

Remove from heat; stir in butter.

Serve with steaks.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 183g (6.5 oz)
Amount per Serving
Calories 230 37% from fat
 % Daily Value *
Total Fat 9g 15%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 583mg 24%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 67g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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