Salt free dinner/5 recipes

**This cake is very moist and is a fall favorite for picnics and potlucks.**

Very warm and filling. Lots of mushroom flavor and the barley was tender and plump. I used a bit of olive oil to sauté the veggies along with a healthy dose of garlic. Easy to make with easy to find ingredients, perfect for a cool fall or winter day.

Cheesy, fluffy, and packed with yumminess. I mashed the cooked cauliflower quite finely with some small chunks remained, which gave the fluffy souffle additional bites, and we really enjoyed and loved the combination.

My family of 3 boys and my husband refuse to eat anything "healthy"...well I made this tvp chili, but did not tell them what was in it. Well between the 4 of them they finished the pot. So excellent!! Easily used to "fool" non vegetarians!

12-Egg-White Angel Food Cake recipe

A quick and delicious potato and bacon breakfast pie that's easy to make. Prep the ingredients on Saturday night and pop it in the oven for Sunday morning breakfast!

Absolutely amazing... I'm not a baker, but this recipe is foolproof. My husband's favorite is carrot cake and I made it for his 30th birthday with resounding compliments even from those who don't like it. One friend insisted I got it from a bakery!

Not only flavourful but also healthy, these days people begin to take care of their body much better!

Sweetened ricotta and chocolate make the perfect South Beach Diet Phase 1 dessert.

Boneless beef short ribs, slow braised in a small crockpot (or pot if desired) perfectly sized for two servings.

A moist cake, that has the kumquat hint. it wasn't sour, but if you want that taste, then add more kumquat. :)

These muffins turned out surprisingly delicious and moist. I processed rolled oats in food processor to get the oat flour, and it worked just fine. Buttermilk added some tang and made muffins very moist. Raisin was a yummy addition...

Old fashioned classic with a twist, a little barley boosts the fiber along with corn kernels makes it more filling. Fills the kitchen with a lovely smell whilst baking.

A simple, but scrumptious broccoli salad that is the perfect substitute for when you're tired of the same old leaf lettuce side dish.

Another quick and easy chicken dish that will have your kids begging for more!

Potatoes, bacon, onions and cheddar cheese, slow cooked in a Crockpot. It's hard to get more perfect than that.