South Beach-Style Mocha Ricotta Creme
1.8k
Sweetened ricotta and chocolate make the perfect South Beach Diet Phase 1 dessert.
Ingredients
| ½ | cup |
ricotta cheese
part-skim |
|
| 1 | teaspoon |
cocoa powder
unsweetened |
|
| ¼ | teaspoon |
vanilla extract
|
|
| 1 | each |
sugar substitute
packet (I use Splenda) |
* |
| 1 | dash |
instant coffee, espresso
powder, or ground cinnamon |
* |
| 5 | each |
mini chocolate chips
or coarsely chopped chocolate |
* |
Directions
Process the ricotta if the texture is too coarse.
Mix together the ricotta, cocoa powder, vanilla extract and sugar substitute. Place in serving cup; chill.
Serve chilled and dusted with espresso powder or ground cinnamon and sprinkled with the chocolate chips.
Nutrition Facts
Serving Size 65g (2.3 oz)Amount per Serving
Calories 11466% of calories from fat
% Daily Value *
Total Fat 8g
13%
Saturated Fat 5g
26%
Trans Fat
0g
Cholesterol 32mg
11%
Sodium 53mg
2%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
2%
Sugars g
Protein
15g
Vitamin A 6%
•
Vitamin C 0%
Calcium 13%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
happyzhangbo
Wow, looks so good! And sounds reasonably healthy too, another must-try recipes. Thanks for sharing this beautiful looking recipe with photo :)
over 9 years agohow many servings does this recipe make?
about 3 years agoJust One
LaurelUnited States
- 6 months ago
Just 1 serving
about 3 years agoHow many calories??
about 2 years ago