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472 GRAPES/13 recipes

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Cherry Cheesecake Delight (Low-Fat)

Impress the neighbors at the next dinner you have with them with this decadent and delicious cake.

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Cereal Yoghurt Bars

There are tasty bars, and very healthy too, a lot of fibire and other nutrition.

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A Squid Dish for Days of Abstinence (circa 1475)

Yes from the year 1475. Platina mentions several odd fishes not usually used today as food, such as cuttlefish, scorpions, lampreys and sea-lion. But most of his fish are still favorites-eels, lobsters, crabs, oysters, sturgeon and sturgeon eggs (which he calls caviar), salmon, sole, etc., and he gives a recipe for a Squid Dish for Days of Abstinence. Although squid is eaten today in the South of France and Greece, and can be found in special fish shops here, I would prefer salmon or halibut. But if you hanker for squid, just go ahead with it if you can find some, and be sure to have the fish man prepare it for you by removing the black liquid from the backbone.