Barley flakes/20 recipes

Chocolate muffins packed with nutrients from an avocado you won't detect and protein from Quinoa Flakes!

A simple and scrumptious dish made with rice, green and red lentils and grated coconut.

Chocolate Cream Rum Balls recipe

A quick, easy and tasty greek style salad that can be made within 20 minutes!

Make these delicious and economical tuna burgers for your family. They are ready within 20 minutes and perfect for a supper on a busy weekday.

No sophisticated baking skills are required to make this super fruity and delicious galette. Slice up the plums and strawberries, roughly roll the dough into a round, placed the fruits over the dough, rustically fold the edges around the fruits. How simple is that, and it tastes absolutely delicious!

Banana-Oat Bread recipe

A savory dish that brings memories of India into your kitchen and onto your dinner plate.

Very easy to put together, tastes delicious and it's packed with goodness as well. Perfect for a quick lunch or a no-fuss dinner.

Cranberry Cocktail Meatballs, First introduced to our family for my sister's puppy shower. My daughter Lindsey can eat the whole batch and requests them for every holiday.

This soup is great, hot or even cold. Creamy and delicious, even better topped with some cheddar cheese! A great way to use up broccoli stems and save the florets for another use.

Several kinds of cheeses are topped on the dough that has been brushed with garlic olive oil. After baking in the oven, topped with fresh arugula and olive oil. Enjoy this refreshing white pizza with arugula!

No frying or splatters! Use a mini-muffin pan for an easy way to make perfect meatballs every time.

This simply delicious Chinese stir-fry is made with not too many ingredients, it's quick and easy as well. Serve it with a bowl of rice to complete the meal.

Quick, easy and delicious. Using whole wheat pasta makes the dish even more nutritious and filling. An ideal one-pan meal.

Made these chicken tenders for dinner the other night, and they came out quite tasty with very noticeable herby flavor. You can always reduce the amount of herbs to suit your own taste.