Green bean casserole/4 recipes

Start a fiesta in your crockpot with this delicious side dish that is perfect to take with you to your next dinner party.

Baked Cornish Game Hens recipe

Oats are a great source of soluble fibre and have been shown to help lower cholesterol levels. Cinnamon is well regarded for its ability to balance sugar levels, thus keeping hunger at bay for longer. Adding flaxseeds or chia seeds boosts the omega-3 oils and adds even more fibre to the dish. The dish can be assembled the night before and left in the fridge for the oats to soften. All that is required the next morning is to add hot milk.

Shrimp filling is one of the popular fillings of Chinese dumplings. Fresh or frozen shrimp seasoned with soy sauce, sesame oil, cilantro and scallions, the flavor comes out amazingly delicious; the dumplings are juicy and tangy.

Dinner

A simple, yet scrumptious casserole made with eggplant, bell peppers and juicy tomatoes.