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Baked Cornish Game Hens

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Submitted by no1princess

Baked Cornish Game Hens recipe

YIELD

6 servings

PREP

20 min

COOK

60 min

READY

80 min

Ingredients

6 6
WHOLE WHOLE CORNISH GAME HENS *
1 1
MEDIUM MEDIUM ONIONS
chopped
1 1
EACH CELERY STALKS
chopped *
½ 0.5
EACH GREEN BELL PEPPERS
chopped *
8 231.2
OUNCES ML/G MUSHROOMS
chopped
1 1
WHOLE WHOLE GARLIC CLOVES
minced *
2 3E+1
TABLESPOONS ML BASIL
fresh, minced
1 5
TEASPOON ML OREGANO
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
fresh
¾ 177
CUP ML BUTTER
melted

Directions

Stir ½ cup melted butter with onion, celery, green pepper, mushrooms, garlic, and herbs.

Season hens inside and out with salt and pepper.

Stuff bird with equal amounts of the vegetable mix.

Place birds in baking dish , breast side up.

Drizzle with remaining ¼ cup butter. Cover and bake 1½ hours at 325℉ (160℃).

Brown at 500 degrees.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 215 97% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 171mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 19% Vitamin C 19%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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