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Baked Cornish Game Hens

 

Baked Cornish Game Hens recipe
145

Yield

6

servings

Prep

20

min

Cook

60

min

Ready

80

min

 

Ingredients

6 whole cornish game hens
*
1 medium onions
chopped
1 celery stalks
chopped
*
½ green bell peppers
chopped
*
8 ounces mushrooms
chopped
1 whole garlic cloves
minced
*
2 tablespoons basil
fresh, minced
1 teaspoon oregano
2 tablespoons parsley leaves
fresh
¾ cup butter
melted

Directions

Stir ½ cup melted butter with onion, celery, green pepper, mushrooms, garlic, and herbs.

Season hens inside and out with salt and pepper.

Stuff bird with equal amounts of the vegetable mix.

Place birds in baking dish, breast side up.

Drizzle with remaining ¼ cup butter. Cover and bake 1½ hours at 325℉ (160℃).

Brown at 500 degrees.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 21597% of calories from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 171mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 19% Vitamin C 19%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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