Soups/stews/3 recipes

Note: red wine broth can be used in place of chicken

Chicken and Stuffing Casserole recipe

If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.

Spring Vegetable Soup with Matzo Balls recipe

Chicken Florentine recipe

Forever City Chicken recipe

Succulent Beef Bourguignon recipe