Low-carb/30 recipes

Easy, delicious, and satisfying.

With most 12 grain flour and whole wheat flour, these crepes come out super healthy with great nutty flavor. Fill these warm crepes with jam, fruits, or even savory filling such as sauteed vegetables or leftover cooked meat dishes. They are great at any time of the day, breakfast, lunch or supper.

Summer is about fishing, so why not enjoy a meal full of new flavors! Can be served with potatoes or rice.

Arugula, Potato and Leek Soup recipe

Cherry Freezer Jam recipe

Double Orange Muffins recipe

Delicious chocolate chip packed zucchini oat brownies made without flour or butter! Vegan, gluten free, optional nut free, low sugar, and high in fibre - SO YUM!

Savoury two-cheese and sun-dried tomatoes, herbed and stuffed inside crispy phyllo pastry.

Vegetarian Mince Pies recipe

This fluffy, fruity and light sorbet is absolutely delightful!

Lots of fresh veggies and smoked tofu are tossed with a flavorful yet light soy-maple dressing.

Cantaloupe Sorbet recipe

Rosemary, golden rasins, and a creamy goat cheese center make these muffins taste so special. Serve them with wild game, lamb, or pork dishes or with a festive luncheon salad.

Orange and ginger dressing is so refreshing, coriander spiced scallops go very well with it. Also it is so quick and easy to make.