Spice rub/9 recipes

There are so many kinds of kimchi. Cucumber and bok choy together make a delicious and crunchy kimchi that goes well with any Korean dishes.

The power of pears is boundless, we’ll spell it out for you. P for Potassium which lowers blood pressure and takes pressure off the cardiovascular system. E for Eyes, the lutein and zeaxanthin help in the reduction of age-related macular degeneration and cataracts. A for all the Antioxidants and their anti-carcinogenic activities which are linked to the prevention of some cancers. R for the Red blood cell count improvement because of the copper and iron content. S is for the synthesizing of new tissue in various organs and helps to keep the metabolism working efficiently.

Spiced Baba Gannouj recipe

Viennese Spiced Coffee recipe

A chapti (whole-wheat roti) stuffed with paneer (farmers cheese) enriched with Indian spices.

If you love muffins, then you will simply adore this healthy, light snack that's perfect for dessert after dinner.

Vegetable Korma is a delicious combination of several vegetables in a creamy sauce. It is often served in Indian restaurants. Korma can be served with any Indian bread or rice.

Spiced Apple Pound Cake recipe

Spiced Apple Muffins recipe

Whole Grain Pumpkin Muffins recipe

Pumpkin Scones with Two Glaze recipe

Apple Almond Pie recipe

When you just can't decide which one you're craving.

This vegetarian wrap recipe is big on taste with it’s beautiful blend of spices that perfectly complement the tofu and vegetables. It’s really simple to make and so satisfying that it will keep your hunger wrapped up.

A nutrient packed, winter warmer to be enjoyed over the festive period and all through the year. Nuts contain several important B vitamins necessary for enzyme metabolism inside the body. Introduce a handful of pecan nuts into your diet to ensure you are getting a good supply of vitamins, minerals and protein. Bananas contain fibre, potassium and have 33% of the daily recommended amount of Vitamin B6. Enjoy this fruit and nutty treat!