Bisquick pumpkin/20 recipes

These gluten-free (can be dairy free and nut free, see Notes) muffins are a great start to the day as they contain no refined sugars and instead provide slow release energy through their relatively high protein content. If you are diabetic, use stevia in place of maple syrup.

Pumpkin and Coconut Cream Soup recipe

Favourite Pumpkin Chiffon Pie recipe

Easy and low-fat shrimp sauté in a sweet pepper sauce with a spicy finish.

Pumpkin Harvest Loaf recipe

Kangaroo striploin tartlet served with sweet potato (or kumara) and Australian Bush Tomato jus.

Healthy snack at any time.

Best Ever Pumpkin Muffins recipe

Super Pumpkin Nut Bread recipe

Honey-Wheat Pumpkin Muffins recipe

Cool and Creamy Pumpkin Pie recipe

Curried Pumpkin Soup recipe

Hazelnut Pumpkin Bread recipe

Snack Pumpkin Muffins recipe

Light Pumpkin Pie recipe