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Salad/24 recipes

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salt50 black pepper46 tomatoes25 garlic24 lemon juice23 sugar21 scallions, spring or green onions19 sweet red bell peppers17 red onion16 onions15 cucumbers13 celery11 cilantro11 olive oil, extra-virgin11 water10 basil10 red wine vinegar10 parsley leaves10 lime juice9 oranges9 eggs8 dijon mustard8 black beans8 mayonnaise7 corn7 white wine vinegar7 avocados7 romaine lettuce7 cherry tomatoes7 carrots6 potatoes6 cumin6 almonds6 shrimp6 spinach6 olives6 lettuce6 mixed salad greens6 chicken5 soy sauce or tamari (for gluten-free)5 vinegar5 apples5 chives5 rice vinegar5 italian plum (roma) tomatoes5 parmesan, parmigiano-reggiano cheese, grated5 cabbage5 ginger4 oregano4 chili powder4 lemon4 honey4 zucchini4 shallots4 strawberries4 green beans4 jalapeño pepper4 artichoke hearts4 black olives4 green bell peppers4 mint leaves4 yogurt, plain4 cantaloupe4 fennel bulb4 broccoli florets4 tuna, canned4 mushrooms3 garlic cloves3 sour cream3 paprika3 tomato sauce3 walnuts3 orange juice3 coriander3 white pepper3 sesame oil3 salsa3 balsamic vinegar3 prepared mustard3 dill weed3 mung bean sprouts3 snow pea pods3 lemon zest3 grapes, seedless3 watercress3 couscous3 kalamata olives3 radicchio3 worcestershire sauce3 limes3 hot chili peppers3 white vinegar3 thyme3 red hot pepper sauce3 sweet yellow bell peppers3 cauliflower florets3 capers3 egg, hard-boiled3 milk2 brown sugar2 garlic powder2 cheddar cheese2 tomato paste2 chicken breasts2 cayenne pepper2 egg whites2 mozzarella cheese2 dry mustard2 pineapple2 bananas2 apple cider vinegar2 seasoned salt2 canola oil2 celery seeds2 tofu2 monterey jack cheese2 peaches2 pimentos2 feta cheese2 raspberries2 cheddar cheese, very old, sharp2 crab meat2 nonstick cooking spray2 raisins, seedless2 chickpeas (garbanzo beans)2 picante sauce2 arugula (roquette)2 salad dressing, italian2 italian parsley2 napa (Chinese) cabbage2 cracked wheat (bulgur)2 pasta, elbow macaroni2 mayonnaise, fat free2 pasta shells2 dill relish2 honeydew melon2 tuna fish2 pimento stuffed green olives2 mayonnaise, light2 yogurt2 turnip2 long grain rice2 sour cream, non-fat2 goat (chevre) cheese2 lettuce leaves2 rosemary leaves2 pasta, wagon wheel2 cinnamon1 rice1 cream cheese1 vanilla extract1 ketchup1 pork1 bread1 bread crumbs1 bay leaves1 bacon1 ham1 curry powder1 turkey1 egg yolks1 cream1 lentils1 noodles1 sweet bell peppers1 asparagus1 coriander seeds1 savory1 chili sauce1 sauerkraut1 water chestnuts1 blueberries1 pinto beans1 poppy seed1 sesame seeds1 golden raisins1 pineapple juice1 beef stock1 rum1 pineapple chunks1 parsley sprigs1 veal1 peanuts1 vegetable stock1 corn oil1 beef, steak1 maraschino cherries1 mandarin oranges1 bamboo shoots1 mustard seeds1 herbs1 turkey breast1 beef, round steak1 salmon fillets1 prosciutto1 tarragon vinegar1 cherries1 soy sauce, light1 tahini (sesame paste)1

101 SALAD/24 recipes

Arugula, Chickpea, Roasted Pepper & Artichoke Salad
Arugula, Chickpea, Roasted Pepper & Artichoke Salad

Vibrant salad combining peppery arugula, chickpeas, roasted red peppers, and artichoke hearts with citrus vinaigrette and shaved Parmesan. Fresh, colorful, and packed with Mediterranean flavor.

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Ground Chicken Salad

Ground chicken salad with seasoned sauteed chicken, avocado, olives, two cheeses, and a tangy red wine vinaigrette. A hearty taco-style salad ready in 20 minutes.

Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette
Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette

Different kinds of fresh vegetables are tossed with this flavourful vinaigrette, it goes well with any kind of main dish, or even good on its own!

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Crab & Avacado Salad

Crab and avocado salad with a spicy picante-mayo dressing, sliced olives, and hard-boiled egg garnish. A no-cook Tex-Mex-style crab salad served in avocado halves that comes together in 20 minutes.

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Sauerkraut Salad with Yogurt Dressing

Sauerkraut salad with blue grapes, ham, and a creamy yogurt-honey dressing. A tangy German-inspired no-cook salad that's ready in 20 minutes.

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Spinach & Bacon Salad with Waterchest Nuts, Bean Sprouts & Mushrooms

Crispy bacon, crunchy water chestnuts, bean sprouts, and fresh mushrooms tossed with baby spinach and sweet-and-sour dressing. A hearty salad ready in under 20 minutes.

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Fennel, Orange & Caper Salad

Fennel, orange, and caper salad with fresh dill and a blended orange-Dijon vinaigrette. A crisp, no-cook Mediterranean salad ready in 20 minutes.

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Crispy Wonton & Goat Cheese Salad

Crispy wonton stack with herbed goat cheese, mixed greens, hearts of palm, and cherry tomatoes tossed in Dijon vinaigrette. Restaurant-style composed salad starter.

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Chicken Salad with Rosemary & Mayonnaise

Rosemary chicken salad with fat-free mayo, nonfat sour cream, and celery. A lighter take on classic chicken salad with herby, aromatic flavor in 20 minutes.

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Raspberry Chicken Salad

Raspberry chicken salad with a creamy yogurt-raspberry dressing, toasted almonds, and fresh berries over mixed greens. A light, fruity main-course salad ready in 20 minutes.

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Taco Salad with Tortilla Whiskers

Taco salad with crisp baked tortilla whiskers, seared steak glazed with cumin, cinnamon and vinegar, black beans, cheese and guacamole over shredded romaine. A lighter, restaurant-worthy taco salad in 20 minutes.

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Green Papaya Salad

Thai-style green papaya salad with cabbage, string beans, peanuts, lime, and chili. Som tum-inspired bright, spicy, crunchy summer salad in 20 minutes.

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Avocado, Tomato & Mushroom Salad

Avocado tomato and mushroom salad fans buttery avocado and ripe Roma slices on a plate, then crowns them with warm shiitake sautéed in garlic, shallot, and red wine vinegar. Hot-cold contrast salad ready in 20 minutes.

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Tomato & Peach Salad

Tomato and peach salad with caramelized almonds, basil, and lemon-olive oil dressing. The summer salad that proves tomatoes are a fruit. Ready in 20 minutes.

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Pan Grilled Thai Tuna Salad

Pan-grilled Thai tuna salad with seared yellowfin, napa cabbage, cucumber, and a lime-sambal dressing. A 20-minute high-protein dinner for two that drinks like a cold Thai noodle salad minus the noodles.

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Spring Mix Salad with Shrimp & Fennel

Spring mix salad with sauteed shrimp and sliced fennel in a sherry vinegar and shallot vinaigrette. A light, elegant main course salad ready in 20 minutes with bright citrus and anise notes throughout.