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broccoli florets28 garlic13 black pepper10 salt9 onions8 water7 soy sauce or tamari (for gluten-free)7 carrots6 parmesan, parmigiano-reggiano cheese, grated6 butter5 lemon juice5 ginger5 scallions, spring or green onions5 flour4 milk4 cheddar cheese4 red pepper flakes4 tomatoes3 mushrooms3 garlic powder3 lemon3 mozzarella cheese3 sesame oil3 milk, 2%3 broccoli, frozen3 sugar2 celery2 basil2 cornstarch2 chicken breasts2 cayenne pepper2 sherry2 cheese2 peanut oil2 red onion2 feta cheese2 soup, cream of celery2 green bell peppers2 sweet red bell peppers2 pasta, fettuccine2 mayonnaise, fat free2 cherry tomatoes2 chicken broth2 parsley leaves2 margarine2 beef1 brown sugar1 chicken1 oregano1 rice1 honey1 cumin1 walnuts1 mayonnaise1 soup, cream of mushroom1 orange juice1 zucchini1 egg whites1 shrimp1 sage1 bread1 wine1 bread crumbs1 bacon1 ham1 spinach1 white pepper1 white wine1 egg yolks1 soup, cream of chicken1 dijon mustard1 pasta1 spaghetti1 balsamic vinegar1 canola oil1 prepared mustard1 dill weed1 horseradish1 sesame seeds1 golden raisins1 tofu1 monterey jack cheese1 oranges1 mung bean sprouts1 vegetable stock1 snow pea pods1 lemon extract1 crab meat1 black olives1 yellow summer squash1 nonstick cooking spray1 romano cheese1 teriyaki sauce1 chickpeas (garbanzo beans)1 pasta, rotini1 milk, skim1 heavy whipping cream1 marsala wine1 anchovy fillets1 pasta, elbow macaroni1 brussels sprouts1 yogurt, plain1 beef, sirloin tip1 soy sauce, sodium reduced1 mixed herbs1 japanese rice vinegar1 spam1 pita bread rounds1 sundried tomatoes1 worcestershire sauce1 olive oil, extra-virgin1 french fried onions1 rice, cooked1 light cream (half&half)1 chicken breast halves, boneless, skinless1 thyme1 soup, cream of broccoli1 boboli shells1 green chili peppers1 apples, mcintosh1 chinese flour noodles1 hot chili pepper oil1 stone ground mustard1 rapini (broccoli rabe)1 yogurt, low-fat1 soy oil1 cauliflower florets1 capers1 biscuit baking mix (bisquick)1 pasta, linguine1 angel hair pasta1 baby corn1 broccoli stems1 soup, broccoli1 snap beans1 brown rice1 cavatelli1 cheddar cheese, reduced-fat1

33 BROCCOLI/25 recipes

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Pasta with Broccoli

Crisp-tender broccoli florets sautéed with garlic in butter and white wine toss with hot pasta for a quick vegetarian Italian side dish ready in 25 minutes.

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Chinese Noodles with Spring Vegetables

Chinese flour noodles toss with ginger-garlic stir-fried broccoli, bean sprouts, cherry tomatoes, and fresh spinach in a soy-sesame sauce for a vegetable-loaded weeknight dinner in 25 minutes.

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Cheesy Creamy Broccoli Soup (Lacto)

Creamy broccoli cheddar soup made with skim milk and reduced-fat cheese for a lighter take on a steakhouse classic. Hot soup melts the cheese in the bowl. Ready in 25 minutes.

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Cavatelli with Broccoli & Cream

Cavatelli pasta tossed with parboiled broccoli and lemon-kissed mushrooms sautéed in butter, garlic, and Marsala wine, then finished in heavy cream and topped with freshly grated Parmesan. A rich 25-minute dinner for two.

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Spam Hot & Spicy Stir-Fry

Cubed SPAM wok-tossed with broccoli, snow peas, red pepper, baby corn, and mushrooms in a fiery teriyaki-ginger sauce with Chinese hot oil. Served over rice, this spicy stir-fry is on the table in 25 minutes.

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Sauteed Broccoli With Lemon & Anchovies

Sautéed broccoli with lemon and anchovies quickly blanches broccoli, then tosses it with garlic, melted anchovies, cayenne, and fresh lemon juice. A salty, briny Southern Italian side in 15 minutes.

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Broccoli with Vinaigrette

Steamed broccoli tossed in a Japanese rice vinegar vinaigrette with garlic and stone ground mustard. A tangy, oil-free side dish ready in under 15 minutes.

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Crunchy Broccoli Slaw

Crunchy raw broccoli slaw with crispy bacon, golden raisins, red onion, and a tangy honey-balsamic dressing. Ready in 15 minutes and gone even faster.

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Smoked Salmon with Apple-Horseradish Cream & Black Bread

Smoked salmon platter with a tangy apple-horseradish cream, sliced black bread, steamed broccoli, capers, and lemon wedges. A light, elegant spread ready in just 15 minutes.

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MacAroni & Vegetables with Cheese Sauce

Microwave mac and cheese with broccoli and cauliflower: a 15-minute single-serve comfort dish built entirely in the microwave. Creamy cheddar sauce, tender pasta, and vegetables snuck right in.

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Shrimp Divan

Classic shrimp divan with tender broccoli, plump shrimp, and a cheesy cream of celery sauce baked under buttery golden crumbs. This retro casserole is comfort food at its finest, ready in under an hour with just 15 minutes of hands-on work.

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Broccolli Angel Hair Pasta

Buttery angel hair pasta with broccoli, browned garlic, red pepper flakes, and Parmesan. A 15-minute Italian-style weeknight dinner with big flavor.

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Broccomole (Vegan)

Vegan broccomole dip made from pureed broccoli stems with cumin, lemon, green chilies, and fresh tomato. A zero-fat guacamole alternative in 15 minutes.

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Broccoli Salad with Creamy Feta-Yogurt Dressing

Crunchy broccoli salad tossed with chickpeas, red bell pepper, and a tangy feta-yogurt dressing. This healthy Mediterranean side comes together in 15 minutes.

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Sauteed Chicken & Broccoli Rabe with Black Olives, Sundried Tomatoes & Feta

One-pan chicken and broccoli rabe sautéed in oil from sun-dried tomatoes, finished with black olives and crumbled feta. A Mediterranean weeknight dinner ready in under 15 minutes with bold, salty, garlicky flavor.

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Pasta & Vegetables

Quick Italian pasta tossed with steamed broccoli, carrots, celery, and three-cheese blend. Fresh tomatoes and herbs make this healthy 15-minute vegetarian dinner satisfying and flavorful.