Low calorie/7 recipes

Prepare your own salad with this easy recipe that's perfect to use when those backyard barbecues come around the corner!

Sugar beets and carrots covered a sweet, tangy, warmly spiced coating. West Indian spices and ginger.

Bowl of Compassion Vegetarian Chili recipe

Very good soup and a lot of fun with tortilla stripes.. A little bit too sour for me, but only a little bit.. Thanks, my photo is at the top of the page..

Basic Whole Wheat Muffins recipe

A healthy version of a common breakfast staple, it provides steady-release energy through the day and delivers important nutrients such as iron, selenium and calcium, among others. Easy to make ahead and pack for a day at the office.

Enjoy a decadent chocolate cake that melts in your mouth. The proof is in the pudding. When you're searching for a delicious dessert, add this one to your recipe repertoire.

Oven Poached Pears in Wine recipe

Had some fresh bell peppers, mushrooms, pizza sauce, scallions, and whole wheat tortilla, made up this Mexican Pizza for breakfast. Instead of mozzarella or Mexican cheese, I used Swiss cheese. The pizza came out super tasty and quite filling, and I also topped a pan-fried egg. Yum!

An easy yet tasty sauce is made with tomatoes, almonds, chili and garlic. Toss it with pasta, top it as a topping for hot dog... YUM!

This easy yet tasty arugula and mushroom pizza takes no time to make, and it satisfies everyone in your house. The peppery arugula and meaty mushrooms work deliciously well with warm and melted mozzarella cheese. Use whole wheat pizza dough to make it even healthier and still taste delicious.

By using mostly whole wheat flour, apple sauce and vegetable oil make these cookies much healthier but still taste delicious.

Adapted this recipe from Foodnetwork magazine, I made a few changes to make it a little healthier but still taste decadently delicious.

Tea Biscuits recipe