High fiber /73 recipes

This relish is based on a prize-winning English recipe of more than a generation ago. It is less sweet than traditional chutneys; most of its sweetness comes not from sugar, but from apples, dates, and parsnips. I generally use Winesap apples but any well-flavored, crisp eating apple will do.

This dish is very, very hot. It may not seem so at first, but the spices have a cumulative effect that builds up over the course of the meal.

A succulent and scrumptious pot roast that is simmered to perfection with onions, carrots, tomatoes and dry red wine.

Reach the sky with this savory chili that will have your family hoping they can have the leftovers for dinner tomorrow.

These delicious, moist yet nutritious muffins are packed with goodness. They are perfect for breakfast.

A delicious Chalupa recipe that's made with a pork roast, green chili peppers and pinto beans.

When I have abundant seasonal vegetables, I love making this vegetable casserole, and most of the time I just enjoy it with a loaf of good bread. That is all you need for a good meal.

Bread Machine Carrot Bread recipe

Made with soy milk and cornmeal, this simple bread is great for sandwiches.

A recipe for a traditional Irish bread. Barm Brack (Traditional Irish Bread - Báirín breac) One translation would be Speckled Bread.