Spaghetti-sauce/15 recipes

A scrumptious Italian fondue made with lean ground beef, mozzarella cheese and dry red wine.

Crumly Cogwheels Tortilla Soup recipe

Can be used for stir fry sauces

Simple and filled with veggies and wonderful flavor - for those on the Medifast plan it counts as: 1 lean 2 healthy fats 1.5 green 1 condiment

This is creamy, hot and perfect to serve with noodles or grilled meats.

Italian Pizza Sauce recipe

Seafood lovers will enjoy this scrumptious dish that doesn't take a lot to make!

Make this in advance for flavors to blend.

Quick, easy and delicious. An ideal one pan meal for a week night.