Banana salad/7 recipes

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Creamy Italian submarine sandwich.

Marinated cucumber.

Make a mean macaroni and cheese dinner the old-fashioned way with this simple recipe that's just a click away!

This recipe is very simple to make, but it goes very well, you will know how satisfied it let you feel, great for your diet!

A fresh take on the traditional banana bread utilizing the widely-available persimmon – the national fruit of Japan. Persimmons are rich in vitamins A and C, and contain high amounts of manganese, a co-factor for the enzyme superoxide dismutase, for healthy mucous membranes and skin, as well as a known protectant against lung and mouth cancers. They are also an excellent source of fibre and B-complex vitamins.

Very simple cookies made with an almond-meal base. Almonds are high in monounsaturated fats, which have been associated with a reduced risk of heart disease. They are also very high in vitamin E (a powerful anti-oxidant), magnesium and potassium (important for maintaining healthy blood pressure).

Dip

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A succulent beef roast that is tender and juicy to the bone and served with a savory gravy.

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