Spice rub/2 recipes

Satisfy the hunger of the meat lovers in your household with this succulent dish that can be made in a crockpot.

A spicy and scrumptious dish made with chayotes, anaheim chilies, corn kernels and parmesan cheese.

Simple and colorful, which makes it perfect for the holidays!

Asparagus and Crab Meat Soup - Mang Tay Nau Cua recipe

No need to buy chili seasoning or taco spice mix. It's easy to make your own and it's not loaded with salt and MSG!

Another Dr. Life original, this recipe is a great example of how to combine great spices to get a flavorful meal without having to use a lot of salt. Seitan is a good source of protein, however it is a gluten based product so if you are a sufferer of Celiac, you will need to use a different (and gluten free) protein substitute!

My family has been making this for years. It's always a hit.

BEWARE! You will have rave reviews and will be requested to make this at every holiday or friends/family gathering!

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Creamy goat cheese adds wonderful flavor to this savory salad.