Beans-grains/3 recipes

Favorite Nasi Goreng recipe

Do you like oatmeal, but are tired of the traditional boring bowl? Well here is a little twist on an old favorite! With the addition of apples, chia seeds and flaxseed meal, This breakfast is both very tasty and is high in omega 3 and fiber!

Delicious Low Fat Mexican Lasagna recipe

Variety of vegetables, they look colourful and taste very well. A very healthy enchiladas.

Zuni Vegetable Stew recipe

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MacAroni and Red Bean Soup recipe