Salad/175 recipes

A dressing for salads made with wasabi and Australian Native Wild Rosella.

The Colonel also had a Roasted chicken that was mighty tasty . The chicken was marinated also and then baked with his famous seasonings. The baking process was long it takes 4 hours to bake it. It is baked at 225 for 2 hours till the internal temp was at 175. But for you at home I have updated this to be baked at a higher temperature and be prepared in less time. But lower temp. is better, see sticky chicken link below for ideas.

Cole Slaw recipe

Add some spices to your steak and potatoes with this quick and easy recipe you'll love!

Delicious Pan-fried fillet of seabass on grilled asparagus with mustard seed, mango and toasted coconut salad, served with a glass of Nobilo Regional Collection Sauvignon Blanc, 2008, £8.49 from Asda, Thresher, Morrison's, Sainsbury's, Somerfield, Tesco

This recipe is so easy and onderful to make just watch how fast you can whip it up when your hungry. first i season my shrimp and cook them, then i serve it well wit a crisp salad and ice old beverage