Lo-Cal Dressing

Name: Lo-Cal Dressing
Yield: 4
Cuisine: Fusion
Ingredients: yogurt, plain; garlic; salt; mint leaves; black pepper; cucumbers

Submitted by Leiva

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

CUP YOGURT, PLAIN

CLOVE GARLIC
crushed

TEASPOON SALT

TEASPOON MINT LEAVES
chopped * *

TEASPOON BLACK PEPPER

MEDIUM CUCUMBERS

Directions

Combine all ingredients and mix until blended.

Pour over tossed greens.

*If using dried mint, decrease to ½ t.

* not incl. in nutrient facts

Comments

Nutrition Facts

89g

Amount per Serving

Calories 42 44% of calories from fat

% Daily Value *

Total Fat 2g 3%

Saturated Fat 1g 6%

Trans Fat 0g

Cholesterol 8mg 3%

Sodium 619mg 26%

Total Carbohydrate 1g 1%

Dietary Fiber 0g 2%

Sugars g

Protein 5g

Vitamin A 4% • Vitamin C 3%

Calcium 9% • Iron 3%