Beans-grains/3 recipes

Flourless Chocolate Mocha Cake recipe

With Fresh Whipped Cream and Seasonal Berries

Naturally very low in fat, prawns also contain beneficial omega-3 fatty acids and are a good source of protein. The spices used in the curry are powerful anti-virals, anti-bacterials and anti-inflammatories.

Assorted mushrooms, fresh vegetables and flavorful Asian sauce make these scrumptious spring rolls, dipped in Chinese style mustard sauce, simply delicious!

A creamy, relatively low-fat recipe using yogurt and peanut butter. Serve it with whole grain pasta or cut the carbs and use just veggies for the base.

Grilled Turkey spears with 3 Sauces recipe

Delicious Vegan Refried Beans recipe