Barley flakes/4 recipes

Curried Vegetables recipe

Wonton appetizers stuffed with crab, cream cheese and a touch of soy sauce.

Veggie burgers with lentils, carrots, cashew with a hint of curry.

Certainly a quick, easy yet tasty week-night meal. I used sugar snap peas instead of snow peas, the sauce was thickened during the simmering, then coated vegetables and pasta. Delicious.

This recipe is a great comfort food. High in fiber, the assortment of mushrooms and the addition of garlic have immune boosting properties. It's a delicious and easy recipe to keep you warm and filled for this next week.

Sautèing asparagus with bacon (pancetta) and leeks is an excellent way to cook asparagus and keep it perfectly tender-crisp and finished with pine nuts and aromatic garlic. Lemon and orange zest make this side a sophisticated, delicious variety of textures and flavors.

In cold season, this warm red cabbage and apple salad is served with some roasted meat, brings you to warm.

Cheddar and Parmesan give the bread super cheesy and tasty flavor, buttermilk and vegetable oil make the bread very moist. It's a delicious bread that you can't stop eating after the first bite.

Rich in flavor - low in cost. Money saving chicken thighs replace the expensive traditional veal in this rendition of an Italian classic.

Crispy and sweet baked sweet potato wedges are a great snack, and they are both delicious and nutritious. Serve these delicious wedges with sour cream dip.

Chickpea, pinto beans, sweet potato and spinach are slowly cooked in crock pot with cumin, coriander, lemon juice and honey. It's an ideal weekday dinner, just throw everything into your crock pot, and push the start button. By the time you are home after work, your hearty and delicious dinner is served.

Freaking Amazing!!!

A great way to use up day old bread. A savory version of bread pudding with spinach and mushrooms that's cheesy delicious.

Crunchy Buffalo Chip Cookies recipe

A Northern Italian variation on pasta. Cabbage with pasta makes this dish more filling and is dressed with a light white wine sauce. Quick and easy to prepare.