Fish sausage/3 recipes

It might seem a little odd, but this soup is so flavorful and easy to make! My daughter even loves it :) 3 simple ingredients that's it. 1 bag 15 bean soup dry (rinse and soak in pot of water overnight) 1 can of Rotel (I use mild for a little kick) 1 packet of dry ranch dressing mix. Soak beans overnight, then bring beans and about 6-8 cups water to a boil. Add can of Rotel and ranch mix to pot and simmer for 2-3 hours.

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This is as good as any Italian sandwich I have eaten in Chicago! Even my grandkids loved it! PK

Stir-fried fresh vegetables and tofu are served with quina that is packed with fibre and protein. And it is so quick and easy to make, within less than 15 minutes, a delicious and refreshing meal appears.

Frank's Eggplant Siciliano recipe

Tasmanian Salmon drizzled with a dressing made with Alpine Pepper and soy sauce.

Hot and Sour Seafood Soup (Thai) recipe