Baked beans/3 recipes

These have a great texture and are not as filling and heavy as ordinary pancakes.

Traditionally a dessert, these delicious filled pancakes may also be served at brunch.

The Banana Bread of Kings recipe

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Delicious!

Power Muffins recipe

A very moist bread. Pumpkin adds the moisture and great flavor into the bread, chocolate chips and walnuts give the extra layers of flavors and textures. A delicious bread is great at any occasion.

Whole Wheat-Rye Bread recipe

Scones--Tea Biscuits recipe

German Oven Pancakes recipe

Traditional Hamantaschen recipe

Here’s another healthy and delicious recipe that we’ve developed for Fertility Road magazine. This simple frittata recipe is jam packed with nutrition and contains so many nutrients, which are important for conception. Eggs are such a great source of protein and iron (which are both really important nutrients for fertility). In addition they are also a fantastic source of vitamin D. Women who struggle with fertility often suffer from a deficiency in vitamin D. Broccoli is a good source of vitamin C, folate, calcium, iron, zinc and fibre. Vitamin C is particularly important for improving sperm quality in men and it also helps reduce the chance of miscarriage and chromosomal problems for women. Salmon is another great protein source and is rich in so many nutrients but particularly omega-3 fatty acids, which are proven to regulate blood flow to the reproductive organs.

We’ve made this vegan version of a very popular British dish for British Food Fortnight, but of course, it’s tasty all year round. Kidney beans are high in both protein, fibre and slow-release carbs which keep blood sugar levels from spiking. Some other bean benefits are vitamin K1 – important for blood coagulation, folate – more commonly known as folic acid which is important during pregnancy – you could say – healthy eggs for healthy eggs!

These easy to make, no-bake truffle treats are so delicious and full of nutrition. They make the perfect after dinner sweet treat, and the best part about this recipe is they keep in the freezer so you can just take them out as and when you need them. We love the combination of bananas and almonds, we discovered it recently while making my new ice-cream recipe, so this sweet snack has soon become a new favourite of ours. The ingredients in this recipe are all wholesome and all have anti-aging benefits, so if you’re looking to turn back the clock this is a fail safe as it’s full of magnesium (nuts, seeds and banana) probiotics (cacao) and polyphenols (cacao). If you find it difficult to blend the dates in your food processor a good tip is to soak them in hot water for a few minutes first which should soften them.

yummy