Whole-wheat/27 recipes

Traditional Christmas Pudding with Brandy Sauce recipe

Bean and Rice Burgers recipe

These calzones are very healthy, some kinds of vegetables, very light and savory.

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A great chicken casserole with a nice tangy sauce and just the right amount of crunch from the topping. It is one of our family favorites. The kids always ask for it.

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You can use any type of wholegrain rice you like - but try to stick to non-white. There are many wonderful whole grain rice varieties that would work well in this dish - brown rice, red rice, or black rice.