Salt free dinner/4 recipes

A delicious and refreshing soba noodle salad, serve it as a tasty side dish or a vegetarian main dish.

It's not a secret that my neighbors Chili is a potluck fav.

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Such a delicious way to cook tofu. Packed with flavor, the tangy yogurt sauce adds extra creaminess. Perfect for your vegetarian family members or friends when summer BBQ party arrives.

This delicious garden spaghetti sauce is packed with goodness and yumminess. It's thick, tasty and goes deliciously well with any recipe that calls for spaghetti sauce.

Pan-sauteed mushrooms are mixed with a mixture of barbeque sauce, tomato paste, cider vinegar and pickled chipotle pepper, which makes a delicious filling to the quesadillas. An easy, tasty yet wholesome week-night meal.

Apple Maple Jam recipe

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Instead of driving through the Taco Bell. Make these easy and delicious beef tacos at home. The recipe takes no time to put together, and these tacos will for sure satisfie you.

These easy-to-make whole wheat crepes can be filled with sweet or saovry filling.

Fat Free Whole Wheat Oatmeal Raisin Cookies recipe

Pan-seared asparagus is tender yet still crisp, tossed with mixed baby greens, a tasty vinaigrette and hard-boiled eggs. A flavorful salad that's quick, easy to make.

Tangy lemon loaf with blueberries goes great with a cup of coffee! :)

Creamy sauce is made with both cream cheese and goat cheese, which makes the dish creamy and tasty. Sauteed mushrooms and asparagus are simmered in chicken broth and white wine to enhance the flavor. Toss them all together and serve it as a delicious main dish.

You can't believe how delicious and moist this cake comes out, and best of all is that the cake is made with mostly whole wheat flour, applesauce and yogurt, then glazed with a thin layer of lemony icing. Looks so appealing and tastes even better!