Baby spinach/2 recipes

Fresh Spinach Salad recipe

Spinach Pie (Spanakopeta) recipe

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Make your own snacks rather than buying from a bulk store or box. Store bought packaged snacks always have huge amounts of salt, reduce the sodium by making your own.

Green smoothies are a wonderful easy way of increasing your leafy green intake - if you are new to green smoothies, start slowly and over time add more greens. The pineapple in the smoothie contains powerful digestive enzymes, while the spinach is loaded with iron. Coconut water is a wonderful way to quench your thirst while replenishing electrolytes - did you know that it was used by doctors during World War II to do transfusions when donor plasma was not available?

Try this East Indian favorite that will create a succulent aroma in your kitchen, with some help from your slow cooker of course.

Only 5 ingredients and very quick and easy to prepare chicken soup that's suitable for chicken dinner.