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Tomato Spinach Sauce

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

40 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup spaghetti sauce
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1 ½ cups spinach
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1 tablespoon dill weed
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6 each basil
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3 cloves garlic
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3 cups water
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1 package vegetable soup mix
*

Ingredients

Amount Measure Ingredient Features
118 ml spaghetti sauce
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355 ml spinach
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15 ml dill weed
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6 each basil
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3 cloves garlic
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7.1E+2 ml water
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1 package vegetable soup mix
*

Directions

Put all sauce in pot (rinse jar and use that too).

Add soup powder.

Blenderize remaining ingredients using as much water as needed.

Add to the sauce and simmer until desired consistancy.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 228g (8.0 oz)
Amount per Serving
Calories 4830% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 3g
Vitamin A 26% Vitamin C 15%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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