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12,262 SPRING VEGETABLE/5 recipes

Chickpea, Kale and Tomato Soup with Cilantro
Chickpea, Kale & Tomato Soup with Cilantro

This Indian inspired chickpea soup is tasty and light, you can serve it with naan bread, or any bread with mango chutney on the side.

Mornay Sauce
Mornay Sauce

A French daughter sauce from the mother sauce Béchamel. A tasty cheese sauce useful for many dishes including Eggs Florentine and is wonderful to dress up vegetables.

Oyster Mushroom Gravy
Oyster Mushroom Gravy

This is a delicious gravy, it can be served with potato salad, mashed potatoes and roasted vegetables. Easy to make, and very tasty.

Sichuan Stir-fry Tofu with Mushrooms
Sichuan Stir-fry Tofu with Mushrooms

The sichuan sauce makes the tofu very flavorful, and the mushrooms absorb all the deliciousness and add great texture.

Downside-UP Pineapple  Muffins
Downside-UP Pineapple Muffins

These pineapple muffins are very moist, mixing pineapples into the flour, also place the pineapple wedges at the bottom of the muffin pans, they can be breakfast, snack or a dessert.

Warm Pasta with Broccoli, Bell Pepper and Parmesan
Warm Pasta with Broccoli, Bell Pepper & Parmesan

Simply toss warm pasta, cooked broccoli, bell pepper and carrot with a tasty olive oil-lemon dressing and parmesan cheese. A delicious yet nutritious meal is ready to go.

Toasted Quinoa, Apple and Walnut Salad
Toasted Quinoa, Apple & Walnut Salad

Toasting quinoa in pan creates much more flavor than just boiling it directly. Quinoa is tossed with a light yet tasty vinaigrette, sugar snap peas, apples, bell peppers, celery, red onions and toasted walnuts. You can make the salad one day ahead, it tastes even better next day.

Superbowl Oven-Fried Jalapeno Poppers (low-fat)
Superbowl Oven-Fried Jalapeno Poppers (low-fat)

These stuffed jalapeno peppers are "fried" in the oven to cut the fat in a big way. A mixture of refried beans and cheese creates a warm and gooey inside with the cornmeal delivering a delicate crispy outside. Perfect for New Years or Superbowl gatherings.

Chicken and Pasta Salad
Chicken & Pasta Salad

A quick and easy chicken-pasta salad not only tastes delicious, but it also has lots of nutrients that are good for you. Great for a busy week day dinner.

Classic Green Bean Casserole-Low Fat and Low Calorie
Classic Green Bean Casserole-Low Fat & Low Calorie

This version of the classic green bean casserole lightens the load without sacrificing the flavor or creaminess. Making your own french fried onions adds loads of crispy fried onion goodness.

Moist Double Corn Cornbread
Moist Double Corn Cornbread

This cornbread is delicious, use cream style corn, stir in scallions and cheddar cheese, cheesy and moist.

Crock pot Chicken Kowloon
Crock pot Chicken Kowloon

One of our favorite chicken crock pot recipes. An easy slow cooker chicken recipe with ample sweet and sour sauce and a variety of textures that everyone loves.

Mexican Pot Pie
Mexican Pot Pie

This delicious Mexican pot pie is made with all kinds of fresh vegetables, tomato sauce and beans, and topped with cornbread. Serve it with some yogurt and freshly chopped tomatoes, yum.

Crockpot Cabbage Rolls
Crockpot Cabbage Rolls

Everybody likes change, so why not try to make these tasty cabbage rolls in your crockpot!