Pecan/95 recipes

Banana Nut Muffins recipe

Chocolate Butterscotch Brownies recipe

Skinny Banana Muffins recipe

Double-Chocolate, Chocolate Chip Sandwich Cookies recipe

A tangy, delicious, and nutrition-rich treat!

Low-fat Double Chocolate Brownies recipe

Alice's Oatmeal Chocolate Chip Cookies recipe

Oatmeal Chocolate Chip Cookies recipe

Dark Chocolate Brownies recipe

Scrumpdilly Berry Muffins recipe

Breakfast Citrus Waffles recipe

Raspberry Streusel Muffins

Give a warm welcome to this cool smoothie. Mint has traditionally had a role in welcoming guests throughout history, and by many different cultures. The ancient Greeks rubbed mint leaves on the dining tables to greet guests, mint tea is offered to guests in the Middle East and many cultures boil the leaves to freshen the air. This is also the recipe to say goodbye – to stomach problems – mint has a soothing effect on the digestive tract, relieving symptoms of indigestion, cucumber too is high in fibre, also good for digestive health and pineapple contains a digesting enzyme that is unique to pineapples, Bromelain. Bromelain is know to be good for brain health, also, when you are cooking one of our delicious meat recipes, the meat can be tenderized with pineapple because the Bromelain breaks down the meat proteins. Cucumbers are cool too, they are mainly water, 95% in fact, making them ideal for hydration. Cucumbers contain polyphenols called lignans which are considered helpful in lowering the risk of breast, ovarian and prostate cancers. Be prepared to be bowled over by this smoothie!

This delicious, healthy and nutritious, no-bake caramel shortcake recipe is one of our favourite snacks. You’ll need a food processor to make it but it’s a really easy, non-fuss recipe that is sure to impress. To make the base we’ve used almonds but other nuts that would also taste great as a substitute are: walnuts, pecans, cashew nuts or pistachios.

Fudge Brownie Muffins recipe