Barley flakes/3 recipes

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Not real spareribs, they are made of vegetables, but tastes very nice, and much more healthier too!

Last Christmas, I did it for whole family, they went very nice, this year will try it again!

Leave meat out of the equation for dinner for this scrumptious dish that's perfect for the Autumn season.

Surprise your family this Christmas with these decorative cookies that can bring out the holiday cheer in everyone.

Serve this dish for breakfast, lunch or as a snack or as a side dish in a Western- style meal.

Spicy and tasty! If you don't like spicy food, reduce the amount of chili flakes and hot chili peppers to your own taste.