Jeff-smith/7 recipes

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Rujak (Pungent Fruit Salad) recipe

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This recipe is from a Toronto restaurant called "The Stockyards". There's no reason to settle for a boring average grilled cheese when it's so easy to kick it up a notch and create something very special.

Medium Hot Salsa recipe

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This meal can be made with chicken, beef or shrimp. See note below about grilling. This is a great make-a-head meal. Meat and marinade can be frozen ahead of time and will continue marinading as it defrosts.

Crab Casserole Florentine recipe

Another salad substitute that's both scrumptious and entertaining for dinner with family or friends.

Sweet and tart with the perfect flake-to-crunch ratio. It's all about the butter pats.

Contributed by Linda Johnson A very tasty low calorie recipe. It does have a lot of sodium.