Barley flakes/9 recipes

My favorite as a child growing up in cold Minnesota.

Even if you don't like eggplant, you will love this dish. Roasting develops huge amount of flavor and gets rid of most of the moisture from the vegetables. Roasted garlic just adds more yumminess. A delicious pasta dish that can be served as a side dish or a vegetarian main course.

A scrumptious and decadent dessert that will have your family asking you to make it everyday!

A quick, easy and delicious stir-fry, serve it over a bed of rice, yum!

These are great party pickles that are ready in a flash, no need to wait weeks. A great way to add zing to otherwise boring zucchini.

Easy to make and tastes delicious. A great pie for a party.

The perfect whole wheat American style sandwich bread. Just the right wheatiness for a hearty but fluffy sandwich.

Asparagus and bacon are a match made in heaven. Baked into a quiche it's prefect for a Sunday brunch. Quite easy to prepare if you use a ready made pie shell.

Try this scrumptious light snack that you will enjoy down to the last bite.

Quick and easy to make, light, tasty and crispy. Serve with sour cream, salsa or guacamole.

Cactus Chili recipe

Make your own marshmallows, then cut out shapes into snow flakes; elegant looking with delicious flavour will definitely impress your family and friends at your Christmas party!

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An Indian inspired recipe is full of flavor, a great side dish with some grilled meat.

With a fresh berry filling accented with a hint of lemon, this crunchy-topped pie satifies lovers of both pies and fruit crisps.

Sometimes I also add a pinch of crushed red pepper flakes for a little more kick.