Spice rub/3 recipes

A bleeding heart cupcake sounds very interesting, and it also tastes great!

With a variety of spices, this dish will make spaghetti sauce seem a lot less boring!

Pumpkin Cheese Pie (Diabetic) recipe

Weightwatcher delight. Easy and healthy pumpkin muffins. Perfect for a quick breakfast or afternoon snack on the go.

Quick and easy pasta with peas in a super-fast tomato sauce.

A great stand alone vegetarian meal or top it with a fillet of grilled chicken or a white fleshed fish fillet.

A delicious summer standard at our place. Easy to make with a mix of Southern European and Middle Eastern flavours. I use my Cucumber Raita (posted separately) to dress the lamb salad or you can use the quick yoghurt dressing provided here.

:)

Enjoy this delicious yet filling stew in a cold winter day with some crusty bread. It makes you warm and satisfies your taste buds.