Ground beef/2 recipes

BBQ'd Lamb Loin stuffed with semi dried tomatoes and asparagus spears and served with bush tomato chutney and sauteed English spinach.

My slightly sweet version of a classic.

Two Potato Soup recipe

Broiled or Grilled Marinated Chicken (Gai Yang) recipe

Cilantro Turkey Burgers recipe

Like making omelette for breakfast, because it's easy, filling and packed with nutrients.

Burgundy Burgers recipe

Delicious cornbread, and the texture was great. I used whole wheat flour, and the bread still came out soft and fluffy. Used 2 large eggs instead of 3 egg whites, 2% milk, and 2% yogurt instead of fat-free version, which definitely gave the cornbread a richer taste. Served it with homemade kale, potato and white navy bean soup. A delicious and hearty meal.

Oven French Toast recipe

Chicken and Vegetable Stir Fry recipe

Shiitake mushrooms, a few different vegetables, garlic-black bean sauce, and glass noodles make this soup packed with great flavors and nutrients. Enjoy it with a refreshing and light salad aside.

To make the kebabs, you’ll need eight 10-inch wooden or bamboo skewers, soaked in water for 20 minutes. Metal skewers may overcook the lamb, so use only metal if you like your meat well done.

muffin style desert

delicate, a bit spicy dish inspired by Asian cuisine, and stir-fried in my favorite old wok..

Quick and easy lunch to prepare.

These corn blinis are topped with roasted bell peppers, marinated artichoke hearts, olives and arugula leaves. They are so cute, easy to pick up and pop into your mouth. A great appetizer when you have company to come over or host a party.